You've built five healthy habits. Today we're adding nutrition.

Coaches Brady and Ashley showed you a simple place to start:

Eat a protein focused breakfast.

Eggs, Greek yogurt, cottage cheese, protein oats, a protein shake or something else you enjoy can all work.

Even better, decide tonight what you're going to have tomorrow morning so you're ready to go.

What did you have for breakfast?

Post it below. Photos are welcome too!

This is also a great place to share easy high protein breakfast ideas with other CB+ members or ask Brady and Ashley questions about today's lesson.

Lindsay
CB+ Community Manager